Serving: 1servingCalories: 259kcalCarbohydrates: 8gProtein: 19gFat: 17gSaturated Excess fat: 4gPolyunsaturated Unwanted fat: 3gMonounsaturated Extra fat: 8gTrans Unwanted fat: 0.1gCholesterol: 102mgSodium: 851mgPotassium: 382mgFiber: 2gSugar: 3gVitamin A: 1310IUVitamin C: 21mgCalcium: 57mgIron: 2mg